NPR | Your Health Headlines


Is bovine colostrum really 'liquid gold' for gut health?
Mon Jun 01 5:00 am
Baby calves rely on it to build up their immune systems and gut. And now marketers are promoting it for humans. Here's what scientists say.
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Marketers say NAD+ pills and infusions can boost longevity. What's the evidence?
Mon May 11 5:00 am
Wellness and longevity influencers are pushing a compound called NAD+. There's scientific interest in its potential, but researchers say the marketing claims have gotten ahead of the science.
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Your 'step count' can predict how well you recover from surgery
Wed May 06 4:07 pm
A new study finds an extra 1,000 steps per day is linked to a decreased risk of complications after surgery. The study suggests tracking steps is one way to monitor recovery and can be empowering.
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Americans aren't sleeping enough. Here's what could help
Sat May 02 6:30 am
Nearly a third of Americans get less than the recommended seven hours of sleep a night. A lot of us struggle to get to bed as we power through tasks or get lost in endless scrolling. Here's help.
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To catch colorectal cancer early, advocates push to make 'poop talk' OK
Thu Apr 30 6:00 am
It's a very treatable form of cancer if caught early, yet younger adults rarely get screened. Patient advocates want more people to talk to their doctors about risk factors and number two.
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Got wearable data? Your doctor can help you connect the dots
Mon Apr 20 5:00 am
The American Academy of Neurology issued guidance on using wearable data devices, like smartwatches or an Oura Ring, to track key health metrics that can help flag serious conditions.
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A birthday gift for a partner with dementia brings unexpected joy
Sun Apr 19 6:00 am
A special day can be tinged with sorrow when your partner has dementia. But then he found the perfect gift.
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You can order your own blood work now. Interpreting the results is another story
Tue Apr 14 10:58 am
Firms like Function Health and Oura market regular blood tests to people wanting to take their health into their own hands. The process often raises more questions for patients than it can answer.
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Can red light therapy really deliver a beauty and health glow-up? Here's the science
Mon Apr 13 5:00 am
Wellness influencers tout the therapy's power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.
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Gut troubles? This gastroenterologist has tips to help you achieve 'poophoria'
Sat Apr 11 7:00 am
In her new book You've Been Pooping All Wrong, Dr. Trisha Pasricha shares habits and practices to make your relationship with your solid waste as smooth as possible
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